Client Stories
Rebalancing my Gut
I started seeing Katie with high HbA1c, high cholesterol, coeliac disease, food allergies and a very restricted diet. She’s helped me rebalance my gut, reduce my food anxiety, expand my food list and feel much more energised. My HbA1c is now normal, my cholesterol continues to drop and I can finally enjoy eating out with friends
Jenny
Very Inspirational and Motivational
Katie was very inspirational and motivational during my journey to change my lifestyle. I’ve learnt a lot about self-care, planning appetising meals with more vegetables and fewer carbs. She was encouraging and had a great impact on my health.
Cherol
Confident Eating Out Again
I’ve been seeing Katie for help with long-standing stomach issues after gallbladder removal over 20 years ago. She took the time to understand my history and gave me clear, practical advice that made a real difference. I can now enjoy meals without worrying how my body will react and even feel confident eating out again.
Helen
Made Significant Lifestyle Changes
After major surgery and a difficult year, I came back to the principles Katie shared because they made me feel better. She helped me understand how to move towards a low-carb, anti-inflammatory approach and to manage stress through yoga and sound therapy. I’ve made significant lifestyle changes and feel confident I’ll keep going.
Janice
Healthier and Happier
Time flies. You have helped me become more focused and determined to plan healthy meals and make positive lifestyle changes. I’m feeling healthier and happier, and I’ve learnt how to look after myself physically, mentally and socially.
Peter
Feeling Good, with Energy and Motivation
Thank you for all your guidance and support over the last nine months. I’m feeling good, with more energy and motivation. My digestion and skin have improved, and I feel more tuned in to what my body needs. Your help has made a real difference 
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John
Extremely Knowledgeable on Anything Gut Related
Katie has been advising me on a recent acid reflux problem. She is extremely knowledgeable on anything gut-related and understands nutrition in detail. Her recommendations always fit into my lifestyle, and I can’t recommend her enough.